Proven strategies to help you improve your life

Welcome to Rio Mental Health. We are a psychology practice in the Albuquerque/Rio Rancho area specializing in mental health and health psychology treatment as well as psychological assessment. We help our patients manage stress, anxiety, depression and trauma. We also help our patients live with chronic pain and other chronic illnesses. 

We use evidence-based treatment approaches such as cognitive behavioral therapy also called CBT, mindfulness, and other behavioral interventions like acceptance and commitment therapy. Using these science backed approaches, we help guide our patients toward improved wellbeing, healthier habits and increased participation in what matters most to them. 

Our experience bridges the connection between mental and physical health, and empowers individuals to build resilience, cope with medical conditions, and enhance their quality of life. Whether addressing mood disorders, pain management, or behavior change, our goal is to provide personalized, effective therapy for lasting results. Combining mental health expertise with a deep understanding of chronic medical conditions, we offer personalized, evidence-based therapies to help you achieve well-being and what gives you meaning.

We provide in-person and virtual appointments.

We are taking new patients! Call now to set up an appointment.